evs14u:

adhdphysicist:

god theres all these strategies out there for combating executive dysfunction but what i really want is for people to acknowledge that no, sometimes you just cant beat it and you need to rest and try again later or get someone else to do it for you.

i feel like such a failure when i give up. i need to know its ok and its not my fault my brain doesnt let me do things most of the time, its not me being too weak to fight back.

This is super important, because you can have ALL the tips and tricks, but somedays your brain is more powerful. That’s ok. There will be days where you just can not fight it. Days were every chain breaks and you just can not hold on. 

On those days wrap yourself in a warm and comfy blanket and watch Netflix. 

It’s the loose the battle to win the war idea. The important day is to get up the next day and try again. It’s a lifelong war and there are days where you just loose a battle.